HOLIS WEEK 2020 THE OUTSIDE SALON OF WELLNESS

2/11/2020 -----

From 2 to 8 November 2020, the second edition of Holis Week will take place, the week dedicated to the promotion of holistic arts and personal well-being, with digital and face-to-face format, sponsored by the Municipality of Milan.

During the week, the best holistic centers and associations of shiatsu, ayurveda, traditional Chinese medicine, as well as yoga, dance and martial arts studios will open their doors and their digital channels to the participants.

An extraordinary variety of holistic events and activities, such as:

- tai chi lessons,
- naturopathic workshops,
- Feng Shui advice
- and much more will be organized
   free of charge at the Milanese
   centers and online for the benefit
   of Holis Week users and participants.

Some upcoming events

Among the many events on the schedule, TAO School, a point of reference for traditional Chinese medicine, will organize an open day with tuina treatments and seminars, while Risvegli Danza Maria Fux will offer lessons to learn about the therapeutic power of dance according to the teachings of its founder.

AIK, the Italian Kung Fu Association, will offer classes for adults and children. Furthermore, an online lesson with Roberto Milletti and Francesca Cassia, founders of Odaka Yoga, a practice that draws on the Zen tradition and martial arts, in which the flow of inner energy is transformed into continuous movement.

Among the yoga centers that will participate in the event, there will be Spazio Garibaldi 77, with a lesson with Feet Up, a tool to facilitate inversions and enjoy the benefits of this practice in total safety. The varied offer of activities promoted during the Holis Week aims to spread the benefits of holistic culture and support the variety of this sector, its disciplines, its professionals and the Milanese associations and centres, also spreading the neighborhood logic .